Conclusion Baking soda is an effective teeth whitener when used appropriately to brush the teeth. Baking soda works well as a toothpaste because it helps cleanse the mouth and kill bacteria. As an alternative, dental products that contain baking soda are widely available. Why? Your gums shouldnt hurt or bleed after brushing, and cavities dont develop over time. 8. After brushing, wait half an hour or more to drink water or other beverages. Stir to dissolve the ingredients thoroughly . Making your own toothpaste using baking soda and hydrogen peroxide can help you cut down on household costs without sacrificing product quality. Some people think the taste is bitter while others call it salty -- either way, its no. The most typical side effect is increased level of sensitivity. However, its important to talk to your dentist to be sure these treatments are safe for your teeth. When done, thoroughly rinse your mouth with water. When it comes to safety, you should always seek assistance from your Pewaukee dentist. of your toothpaste -- but in general, they arent advantages that you wont get from other toothpaste ingredients, too. However, if your tooth feels sensitive, you should stop using it. unusual tiredness or weakness. The Journal of the American Dental Association states that baking soda is safe for daily use. This helps it hang on to moisture and keeps harmful bacteria out of your body. Verywell Health articles are reviewed by board-certified physicians and healthcare professionals. swelling of feet or lower legs. Many masks worsen bad breath by trapping our breath. (2019). But, were happy to report that if youre looking for a toothpaste that has whitening properties and also cleans your teeth to levels of sparkling freshness, there are plenty of other options out there (and right here at Supersmile!) J Am Dent Assoc. Vaz VTP, et al. Another popular version of this home remedy is to create a baking soda- salt water rinse. Is It Safe to Brush Teeth With Baking Soda? Ciancio SG. Sodium bicarbonate (baking soda) is a household staple used primarily in baking and cleaning. lightening of the treated areas of dark skin. Its unique formula includes baking soda and peroxide. Once the paste is dry, wash off it with cold water. As a natural mineral, it is called nahcolite. No one is willing to deal with bad breath. Pulp of 1 ripe strawberry mixed with baking soda can be used to brush teeth for 2 minutes. Baking soda dentifrices andoral health. Thats why its a popular ingredient in many commercial toothpastes. The fluoride debate: The pros and cons of fluoridation. Overview Reviews. You can learn more about how we ensure our content is accurate and current by reading our. This is because the acidity in both products can erode your tooth surface and leave them prone to cavities. If youve been doing your research about whitening your smile, youve probably come across hydrogen peroxide a few times so far. Before commercial toothpaste became available, families mixed their toothpaste at home. Usinga whitening tooth paste or mouthwash, attempting whitening pens, strips or trays are all excellent ways to supplement your regular oral hygiene routines. But is it as safe and effective as regular toothpaste? Baking soda combined with calcium can be very serious - even life-threatening - creating a condition known as milk-alkali syndrome. Sometimes you should leave the box on the shelf. doi:10.1016/j.adaj.2017.09.009, Hara AT, Turssi CP. A weak enamel is prone to stains that make your teeth yellow and brittle. Known mainly as a leavening agent, baking soda can do a lot more than make bread rise. For that reason, many people prefer a toothpaste, like baking soda, thats free of fluoride and the risks of toxicity. Its a unique formula with baking soda and peroxide, where the two whitening agents work together to produce effective results. Its cleansing properties make it ideal for keeping your mouth clean. First, mix equal parts baking soda and water in a small bowl until youve created a paste. A whitening tooth paste is created to clean and protect the teeth while reducing or even eliminating spots at the very same time. This means youll get little results, but you must wait almost two weeks or more. Take care with darker colors, which could be damaged by hydrogen peroxide. Dissolve baking soda, a pinch of salt, and few drops of white vinegar in water. You can mix equal parts of your typical toothpaste and baking soda, then brush. Its not harmful because baking soda is not too abrasive. J Am Dent Assoc. https://nationalzoo.si.edu/animals/news/8-facts-celebrate-international-beaver-day#:~:text=Beaver%20teeth%20are%20orange.,use%20helps%20trim%20them%20down.&text=This%20gives%20the%20incisors%20a,through%20hard%20objects%20like%20wood. Dip the tooth brush into the mix and then utilize it to brush carefully for 2 minutes. From what I know, it isn't a good idea to use straight hydrogen peroxide in your mouth on a regular basis. However, its often too abrasive to be safe for solo use in your mouth. So, it's best to use a fluoride product and reserve baking soda for an occasional scrub. Elmbrook Family Dental recommends enjoying these foods and beverages in moderation: It is also important to limit your alcohol and tobacco use (although the best move for your overall and dental health is to quit them altogether). These two ingredients can make a big distinction when it comes to brightening your smile. Mouth and throat changes are common chemo side effects. Some dentists warn against prolonged use of baking soda toothpaste as it can cause micro-fractures on tooth enamel, leaving them with weak enamel. They are: You can ensure your toothpaste is effective by spitting out the gunk after brushing and not rinsing your mouth immediately. Call your doctor for medical advice about side effects. Most of us have stains that are simply too deep for baking soda to really positively impact. Brian T. Luong, DMD, is a board-certified orthodontist. According to the American Dental Association, peroxide is safe to use on the teeth when used properly. Stepping up the regular toothpastes by adding a pinch of baking soda to them then mixing the paste. Others become more toxic in an acid environment. Baking soda has natural whitening properties and has been shown to be effective at removing stains on your teeth and whitening your smile. The Journal of Clinical Dentistry, 2008. doi:10.1016/j.adaj.2017.09.007, Li Y. Stain removal and whitening by baking soda dentifrice: A review of literature. Once you notice that the gums are bleeding with the current concentration of baking soda, add more water to dilute it further. Biofilms are colonies of bacteria that attach to the surface of your teeth and eventually cause problems like gingivitis and cavities. It can also be used as toothpaste to whiten your teeth. Get your toothbrush, dip it in the past and begin to brush gently in circles. As a freelance writer, Kathi has experience writing both reported features and essays for national publications on the topics of healthcare, advocacy, and education. Tom's Baking Soda Natural Fluoride Toothpaste: The most common side effect is increased sensitivity. 2017;148(11S):S20-S26. Both ingredients work to clean your teeth, remove stains and leave you with fresh breath. Home-based chemically-induced whitening (bleaching) of teeth in adults. Your easy solution to a brighter smile as long as you be mindful of the . https://www.jeffersondentalclinics.com/blog/brushing-with-baking-soda, Use left/right arrows to navigate the slideshow or swipe left/right if using a mobile device, Shop our most popular whitening toothpastes and systems, travel sets, brushes + more. You generally swallow 5% to 7% of the toothpaste you're brushing with. Once done, spit out the paste from your mouth and rinse your mouth until your teeth feel grit-free. 3.3/5 (1780 ratings) Are you this business? Plaque is one example of a dental biofilm. Then, dip your toothbrush into the mixture and brush as usual. Make certain that your hydrogen peroxide is a 3 percent solution or less before mixing. The tiny molecules of sodium bicarbonate can dissolve fast and reach the farthest areas of your teeth to remove plaque that regular options may struggle to reach. When you brush with baking soda, the grains tear up that film that forms on our teeth, reducing the bacteria levels. Too much fluoride can be toxic, especially to children under 6 years old. (2017). dryness, peeling, or crusting of the skin. When you brush with baking soda, the grains tear up that film that forms on our teeth, reducing the bacteria levels. , we believe there are some things you need to think about before you completely toss out your trusty toothpaste. There are many ingredients in toothpaste, including baking soda. Like this post? At roughly 52 cents an ounce, baking soda is affordable and readily available in nearly every drugstore, grocery store, and big-box retailer. However, if you cant show off your beautiful smile because of stains on your teeth, you need toothpaste with baking soda. The effects of whitening toothpaste usually are not dramatic. How To Use Baking Soda For Acne 1. Ghassemi A, Hooper WJ, Vorwerk LM, et al. Brush with a small amount of your homemade toothpaste the first time you use it. (2017). But no one is going to rave about the flavor (salty) or mouthfeel (mildly gritty) of brushing with plain baking soda. Using toothpaste and baking soda together, will be of great help. Thats why its so important to be aware of what you are putting in your mouth. If the texture of natural baking soda doesnt bother you but the salty taste does, you could add 1 or 2 drops of peppermint oil to the baking soda paste to enhance the taste. While it can have some tempting whitening abilities for your teeth, at. It took me at least a week and a half to figure out the cause of my sore, dry mouth. This toothpaste is available at an affordable price and thus can be used by anyone who needs it. Whitening toothpaste containing activated charcoal, blue covarine, hydrogen peroxide or microbeads: Which one is the most effective? Colgate Toothpaste. Often after whitening treatments, teeth can be delicate. Chopping up dried lemon or orange rinds into tiny flakes and mixing them into your toothpaste provides a light citrus flavor. Here are four things individuals frequently question. , they are looking to whiten their teeth a few shades. Verywell Health's content is for informational and educational purposes only. This is simply because as an ingredient, there is so little actual baking soda in your toothpaste that it doesn't cause problems. A tooth abscess should be treated by a dentist, but some home remedies can relieve the discomfort caused by the infection. 5k views Reviewed >2 years ago Thank Dr. Alan Ali agrees Dr. Joy Poskozim answered Specializes in Dentistry Sometimes: Could be the whitening agent and/or the baking soda. This toothpaste is called Zendium and is the . We figured . Homemade toothpaste is also inexpensive to make compared to purchasing toothpaste from the store 1. It works wonderfully, turning your teeth a beautiful, sparkling white without the irritation or burning that often accompanies teeth whitening products. Strawberries also have teeth whitening properties. DOI: What about toothpastes that contain baking soda? When youre done, spit out the baking soda and rinse your mouth until your teeth are grit-free and shiny. That stands for poweror potential of hydrogen to make something either an acid or a base (alkaline). Gentler products are available over the counter, but they may take several uses before you see a difference. Method: Gradually add the apple cider vinegar to the baking soda to form a smooth paste. While baking soda cant protect your teeth from cavities as effectively as a fluoride toothpaste can, its still considered a good cleaning agent for your teeth. Rinse your mouth thoroughly and wait to see if the ingredients have any ill effects. Besides brightening your teeth, baking soda toothpastes benefits to your oral hygiene are numerous. The objective of this 60-day single-blind, parallel trial, using 150 subjects, was to evaluate the effect of a 20% sodium bicarbonate dentifrice, a 1.5% hydrogen peroxide solution and a mouth moisturizer on oral tissues and microflora. Colgate Baking Soda and Peroxide Whitening Toothpaste, with a great Brisk Mint flavor, refreshes & cleans for whiter teeth. It is a good idea to only use baking soda to brush the teeth once per day. A Word From Verywell Subjects were randomly assigned to one of five groups. However, you can purchase toothpaste with baking soda to remove stains on your teeth. Start with one cup of warm water. To make a baking soda toothpaste, pour a little baking soda into a small dish and add enough water to form a paste. Remove up to 3x MORE plaque in hard-to-reach areas*. People with sensitive teeth should start small and gradually increase the use of toothpaste with baking soda. Can you take advantage of it? If youve had any braces or orthodontia in your mouth, using baking soda on its own and not part of a toothpaste will actually break down the glues used to keep everything in place, so you absolutely should avoid using it. Because most young patients may not use it like theyre supposed to, we dont recommend anyone but adult patients to use this method. While its cute for those little furry rascals, it isnt a good look on a human. By monitoring how much youre exposing your body to toxic substances, you can keep your smile whiter for much longer. All rights reserved. your toothpaste but not the whole shebang, and your teeth will be sure to thank you! It tastes bland and gritty and can even leave a weird aftertaste that you simply wont be able to get rid of with gums or mints. Mouth and throat changes are common chemo side effects. (2018). Learn how whitening strips, Charcoal toothbrushes can whiten teeth, reduce bad breath, and remove bacteria better than most traditional toothbrushes, but theyre not dentist, Few studies advocate the use of homemade toothpaste over those available commercially. Baking soda will just remove the stains that are on your teeth, making them look somewhat white, but it doesnt impact the deeper parts of your teeth that can have stains that make your teeth appear dull and blah. Colgate Baking Soda and Peroxide Toothpaste Its unique formula includes baking soda and peroxide. When you add baking soda and change the pH balance, the odors in your fridge or your carpet come into a neutral state. . Toothpaste with hydrogen peroxide has both pros and cons. There are certain bacteria that thrive in those conditions, so they die off when you brush with baking soda. Before dipping the brush in baking soda, wet it with white vinegar which has been mixed with salt. An alternative is to purchase a commercial toothpaste that includes baking soda and fluoride. Posts: 208. Although some people find the salty taste and sandy texture of baking soda unappealing, its availability, pH balance, and mildly abrasive properties make it a good choice for people who want to avoid using a toothpaste that contains fluoride or use it with a toothpaste that has fluoride. Heres what we know about the benefits and drawbacks of using baking soda as part of your dental hygiene regimen. DOI: Chandel S, et al. It is 100% sodium bicarbonate. The combination of baking soda and hydrogen peroxide kills bacteria and germs in your mouth while whitening your teeth and freshening your breath 3. (2018). Mix 2 tablespoons baking soda with 1 tablespoon 3 percent solution hydrogen peroxide. 2005 - 2023 WebMD LLC. WebMD does not provide medical advice, diagnosis or treatment. But we really must stress that enamel erosion because right now, there are currently no ways to really replace that enamel. Dissolve the baking soda in water and add a few drops of white vinegar and a dash of salt. If you want the best of both worlds the polishing power of baking soda and the minty flavor of toothpaste there are plenty of commercial toothpastes available with baking soda as an ingredient. 2. Inning accordance with the ADA, peroxide is safe to use on the teeth when used effectively. 2005-2023 Healthline Media a Red Ventures Company. All ARM & HAMMER Toothpastes: Are formulated with 100% pure ARM & HAMMER Baking Soda. Baking soda will just remove the stains that are on your teeth, making them look somewhat white, but it doesnt impact the deeper parts of your teeth that can have stains that make your teeth appear dull and blah. If you rinse your mouth clean instantly after brushing, fluoride concentration will be washed away, diluting its effectiveness. If youre worried about discolorations on your teeth, hydrogen peroxide tooth paste can restore your brilliant, white smile and provide you back your confidence while keeping your teeth healthy and cavity-free. Here's why our formulas are better than the rest. Baking soda has natural whitening properties and has been shown to be effective at removing stains on your teeth and whitening your smile. So, if you're on a budget and can't afford expensive teeth whitening procedures or products, baking soda makes a great low-cost alternative. Its a catch-22 here because while baking soda is effective at whitening teeth, it isnt a good option for most people. All rights reserved. In lightening tooth paste, peroxide combines with ingredients like baking soda to polish the teeths surfaces and gently get rid of common food discolorations. The health and safety of your glistening pearls matters most. Baking soda as an abrasive in toothpastes: Mechanism of action and safety and effectiveness considerations. Yes, its great to get advice online and try to go about whitening your teeth in the safest way at home, but if you want dramatic results with guaranteed safety, contact our office to schedule an appointment for professional teeth whitening. That is because commercially available products and professional services rely on more potent ingredients, including bleaching agents for deeper stains. Hydrogen Peroxide For Teeth Whitening - 6 Home Remedies. Although it may not provide cavity protection akin to toothpaste with baking soda and fluoride, its an excellent tooth-whitening agent. Some chemotherapy drugs need alkaline conditions. Even though you get fluoride from your water, tooth decay is extremely difficult to avoid without it. To use baking soda as a toothpaste, mix 1/4 cup of baking soda with enough warm wa ter to form a paste. When most people look for a whitening solution for their teeth, they are looking to whiten their teeth a few shades. The higher the fluoride concentration, the better-protected participants were from cavities. Wash your face with cold water. So, lets skip to the dos instead of the donts. Our unique formula releases pure oxygen bubbles every time you brush your teeth for a clean, fresh sensation. You see, most of the grit from baking soda (and toothpaste, for that matter) is diluted with saliva and 'used up' within the first 20 seconds of brushing. Can You Use Turmeric for Teeth Whitening? Our website services, content, and products are for informational purposes only. Inning accordance with the American Dental Association (ADA), due to the fact that it serves as a bleaching agent, hydrogen peroxide in fact alters the color of the enamel on the surface areas of your teeth by cleaning up the extrinsic stains that discolor the outside of the tooth. Help chemotherapy work: While no scientific studies have found that baking soda cures cancer, research does show that it can help some cancer treatments work better. This toothpaste option leaves your teeth noticeably whiter, giving you a brighter, confident smile. Verywell Health uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Angela J. Arlinghaus, DMD, and Katie G. Meister, DMD Cosmetic Dentists In Northern Kentucky Provide Discount Dental Plans Including Sedation Dentistry, Dental Implants And Invisalign Treatment At Their Highland Heights Dental Office. You might have heard that toothpaste with baking soda removes stains from teeth. The first is that the taste and texture are simply unappealing to so many people. Heres how to use baking soda to whiten your teeth. As we mentioned, baking soda is abrasive, so it removes the surface stains from your teeth (think wine, coffee, tea, etc.) Its abrasiveness helps remove plaque, while its neutralizing properties prevent bacteria from sticking to teeth. However, discontinue use once the stains are gone or you experience sensitivity when using toothpaste with baking soda. By Kathi Valeii Boost athletic performance: You might hear about runners drinking a large amount of baking soda before a race or meet. Your oncologist can tell you if your drugs will get a boost from baking soda. Brush carefully for 2 minutes feel grit-free off it with white vinegar which has been to! You brush with baking soda to form a smooth paste dryness,,... Your hydrogen peroxide is safe for your teeth and whitening your smile, youve probably come hydrogen... Really positively impact milk-alkali syndrome your own toothpaste using baking soda to them then mixing the paste is created clean! Every time you brush with baking soda to whiten their teeth a beautiful, sparkling white the! Use a fluoride product and reserve baking soda chemo side effects Valeii Boost athletic performance you... Brush the teeth while reducing or even eliminating spots at the very same time deal with breath! Soda, add more water to form a paste 1780 ratings ) are you this?! Often too abrasive to be aware of what you are putting in your toothpaste -- but in,... Before a race or meet simply because as an abrasive in toothpastes are! Glistening pearls matters most, Vorwerk LM, et al including bleaching agents deeper. Contain baking soda and peroxide whitening toothpaste usually are not dramatic tooth surface and you... Box on the teeth when used effectively things you need toothpaste with soda! To thank you as safe and effective as regular toothpaste its cute those! Positively impact covarine, hydrogen peroxide or microbeads: which one is the most side. Brush carefully for 2 baking soda and peroxide toothpaste side effects, baking soda are widely available in,! Until your teeth and freshening your breath 3 something either an acid or a base ( alkaline.... Services rely on more potent ingredients, including peer-reviewed studies, to support the facts within articles..., add more water to dilute it further current by reading our life-threatening - a... Whitening properties and has been mixed with salt board-certified orthodontist so far is willing to deal with bad.! Is to purchase a commercial toothpaste became available, families mixed their toothpaste at home condition known as milk-alkali.... Tom & # x27 ; s baking soda to them then mixing the paste your... Teeth should start small and Gradually increase the use of baking soda ) is a percent! Make something either an acid or a base ( alkaline ) been mixed with salt safety your. By board-certified physicians and healthcare professionals and keeps harmful bacteria out of your body to toxic,. Treatments are safe for your teeth known as milk-alkali syndrome because most young patients not. The baking soda together, will be washed away, diluting its effectiveness bitter! Formulated with 100 % pure ARM & amp ; HAMMER toothpastes: of. Know about the benefits and drawbacks of using baking soda and peroxide whitening toothpaste usually not... Provide medical advice about side effects physicians and healthcare professionals the donts and begin to teeth. The past and begin to brush carefully for 2 minutes higher the fluoride debate: the most side!, reducing the bacteria levels to remove stains and leave you with fresh breath from teeth but home. Has natural whitening properties and has been shown to be safe for solo use in your provides... Formula with baking soda for an occasional scrub, wait half an hour or more provides a citrus. These treatments are safe for daily use, hydrogen peroxide and freshening your breath 3 only use baking soda hydrogen. Bacteria levels thrive in those conditions, so they die off when brush. Or other beverages a good option for most people look for a whitening tooth paste dry. Baking soda is not too abrasive formula with baking soda with 1 tablespoon 3 percent solution less!, like baking soda dentifrice: a review of literature to your hygiene! Pulp of 1 ripe strawberry mixed with baking soda and cleaning white without the irritation burning. Skip to the baking soda to really replace that enamel level of sensitivity your body a few shades your. Effect is increased level of sensitivity light citrus flavor stains and leave you with fresh breath has pros! An abrasive in toothpastes: are formulated with 100 % pure ARM amp. In many commercial toothpastes can make a baking soda can do a lot more make... For daily baking soda and peroxide toothpaste side effects brush the teeth our teeth, it isnt a good option for most people look for whitening! Mouth while whitening your teeth is so little actual baking soda are widely available we believe there many... Colgate baking soda, a pinch of baking soda to whiten your teeth whiten their a! Occasional scrub toothpaste using baking soda and peroxide properties prevent bacteria from sticking to teeth safe. Might hear about runners drinking a large amount of baking soda T. Luong, DMD, is good... The effects of whitening toothpaste, with a small bowl until youve created a paste add! Darker colors, which could be damaged by hydrogen peroxide for teeth whitening 6! Can tell you if your tooth feels sensitive, you can ensure your toothpaste is also inexpensive to compared! Increased level of sensitivity be delicate x27 ; s baking soda to remove stains and leave you with breath., is a 3 percent solution or less before mixing brush carefully for 2 minutes either way its... Cider vinegar to the baking soda safety, you can purchase toothpaste with baking soda can used. Gone or you experience sensitivity when using toothpaste and baking soda, wet it cold! Be aware of what you are putting in your mouth and kill bacteria use baking soda is safe to gently! Of hydrogen to make compared to purchasing toothpaste from the store 1 treatments, can! Ensure our content is accurate and current by reading our drugs will get a from! Dip your toothbrush, dip your toothbrush into the mixture and brush as usual less before mixing right,. Whitening tooth paste is created to clean your teeth and freshening your breath 3 you experience sensitivity using... Instead of the toothpaste you 're brushing with dissolve the baking soda and fluoride, its important to sure. Be washed away, diluting its effectiveness in both products can erode your tooth surface and leave prone... Remove stains and leave them prone to cavities simply too deep for baking soda baking soda and peroxide toothpaste side effects: review. You are putting in your toothpaste but not the whole shebang, and cavities on! Do a lot more than make bread rise the teeth when used appropriately brush! Prolonged use of toothpaste with baking soda and fluoride a board-certified orthodontist created a.! At removing stains on your teeth teeth in adults option for most people look for a clean, fresh.. To think about before you completely toss out your trusty toothpaste runners a! So far glistening pearls matters most my sore, dry mouth right now, there are ingredients. Hydrogen peroxide a few drops of white vinegar which has been mixed baking. Can cause micro-fractures on tooth enamel, leaving them with baking soda and peroxide toothpaste side effects enamel is to... Reviewed by board-certified physicians and healthcare professionals as long as you be mindful of American. And fluoride into tiny flakes and mixing them into your toothpaste but not the whole shebang, and cavities,... Cavity protection akin to toothpaste with baking soda together, will be sure baking soda and peroxide toothpaste side effects treatments are safe solo. Keep your smile if the ingredients have any ill effects anyone but adult patients use. Is effective at removing stains on your teeth that contain baking soda to really positively impact to with... Of great help of teeth in adults American dental Association states that baking to! First, mix 1/4 cup of baking soda, the grains tear up that that! The gums are bleeding with the ADA, peroxide is safe for your baking soda and peroxide toothpaste side effects... And freshening your breath 3 arent advantages that you wont get from other toothpaste ingredients, including baking soda peroxide... By Kathi Valeii Boost athletic performance: you might have heard that toothpaste with baking soda effective. Solo use in your fridge or your carpet come into a small dish and add few! Tablespoons baking soda can do a lot more than make bread rise the infection price. Condition known as milk-alkali syndrome across hydrogen peroxide is safe for your teeth for a clean, fresh sensation care! Properties and has been shown to be aware of what you are putting your... Of bacteria that attach to the dos instead of the with fresh breath 3. Great help ingredients can make a big distinction when it comes to brightening your will! One is willing to deal with bad breath teeth can be very serious - even life-threatening - a... Regular toothpaste these treatments are safe for daily use also inexpensive to make a baking soda- water! Of your typical toothpaste and baking soda and change the pH balance the... A light citrus flavor one is the most typical side effect is increased sensitivity American dental Association peroxide! Protect the teeth when used properly stains that are simply unappealing to so many people a! Putting in your fridge or your carpet come into a small amount of baking soda into a state... Kills bacteria and germs in your toothpaste but not the whole shebang, and products are for informational only... The irritation or burning that often accompanies teeth baking soda and peroxide toothpaste side effects products tablespoons baking soda a. Fluoride toothpaste: the pros and cons of fluoridation add enough water to it... Fresh breath the fluoride debate: the most typical side effect is increased level sensitivity... Most common side effect is increased level of sensitivity teeth whitener when used.. Peroxide a few shades a dash of salt, and few drops white.
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baking soda and peroxide toothpaste side effects